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Mind Notes: The Six-Month Journal For Rediscovering You
LSW Mind Notes is a six-month wellbeing journal. This journal is designed to help you pinpoint thought and behavior patterns, encourage the practice of gratitude, and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life. Using different tools and techniques, this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy.